Yoga Teacher Training 2027

A comprehensive foundation in yoga practice, philosophy, anatomy, teaching and the art of creating meaningful experiences on the mat.

February-July 2027
Cape Town
Yoga Alliance aligned
Maximum 8 participants

Apply for the Training

Deepen Your Practice. Learn to Teach.

Thank you for your interest in our Yoga Teacher Training.

This training is designed for students who want to deepen their understanding and practice of yoga, develop a strong foundation in teaching and explore yoga as a meaningful practice both on and beyond the mat.

Whether your intention is to teach professionally or simply to deepen your own practice, we welcome applicants who are curious, committed and willing to learn.

A small, focused training group

To ensure an intimate learning environment and meaningful individual attention, the training is limited to 8 participants.

A minimum of 4 participants is required for the training to proceed. Your place will only be confirmed once the minimum number of participants has been reached and your application has been accepted.

Please complete the application below. Your answers will help us understand your experience, motivation and expectations for the training.

Please note: Completing this application does not guarantee admission. Applications are reviewed before a place is confirmed.

We look forward to learning more about you.

What You'll Learn

Yoga Practice

  • Hatha

  • Vinyasa

  • Yin

  • Asana alignment

  • Sequencing

  • Modifications and adaptations

Anatomy & Physiology

  • Functional anatomy

  • Breath and the nervous system

  • Safe and effective movement

  • Understanding the body in practice

Yoga Philosophy

  • History and foundations of yoga

  • Eight limbs of yoga

  • Ethics

  • Bringing yoga philosophy into modern life

Teaching Skills

  • Verbal cueing

  • Demonstration

  • Hands-off teaching skills

  • Class planning

  • Sequencing

  • Teaching practice and feedback

Course Structure

Course format

Thursdays 17h30-20h30
Saturdays 10h30-14h00. February - July 2027
Cape Town

The course combines:

  • Theory

  • Practical yoga

  • Teaching methodology

  • Self-practice

  • Observation

  • Teaching practice

  • Assignments / assessment

Who Is This For?

This training is suitable for students who want to deepen their own yoga practice, develop a strong foundation in yoga teaching, or work towards teaching professionally.

You don't need to be able to do advanced poses.

What matters is:

  • Consistent interest in yoga

  • Willingness to learn

  • Commitment to the training schedule

  • Openness to self-reflection and feedback

  • A genuine interest in understanding yoga beyond the physical practice